How I setup my camp Expeditions Starting with expeditions, why? because having a yearly goal is something that’s not too far in the future so It feels more “tangible”. Saying “In the future sometime I will have achieved X”, is not the same as saying: I will achieve this by the end of this year….

Starting 2026 with Camp Nansen I am starting 2026 by returning to Camp Nansen as my main tool to lose weight. This is not a fresh start in the usual sense. I have been here before. I have used this system earlier in my life, and I know that it works for me when I…